Main DishSaladsVegan/Plant based Recipes

Chicken Style Salad

Looking for a delicious and satisfying mock chicken salad recipe? Look no further than this chicken-style salad made with soy curls, green onion, and celery. Experiment with different spice combinations to make this salad truly your own! Enjoy it as a light lunch or dinner option that’s packed with protein and fiber to keep you feeling full and satisfied all day long.

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Chicken Style Salad

Course Main Course, Salad
Cuisine gluten free, Vegan, vegetarian
Keyword mock chicken salad, salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 31kcal
Author Lucia Tiffany MPH

Ingredients

  • ½ cup soy curls rehydrated, chopped
  • ½ cup celery diced
  • 1 green onion or (1 Tbs. minced chives/1 tsp dried chives)

OR

  • 1 Tbs. minced onion dried
  • 2 Tbs. vegan mayonnaise
  • 1 Tbs parsley minced

OR

Instructions

  • Combine all ingredients in a mixing bowl. Store in fridge up to 1 week

Notes

May add 1⁄4 cup vegan shredded cheese.

Nutrition

Serving: 0.25cup | Calories: 31kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.003g | Sodium: 9459mg | Potassium: 17mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.2mg
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