Month: April 2021
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Lucia’s Seasoned Vegetable Salt
This is a great all-purpose seasoning to keep on hand. Just a sprinkle on salad, or in sauces and dressings,…
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Breakfast
Lucia’s Garlicky Lentil Kale Bowl
This hearty start to your day is packed with fiber and phytonutrients to give you the fuel you need to…
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Breakfast
Lucia’s Simple Oat Groats
A wonderful way to use intact oats! This recipe makes a hot cereal consistency where the oat kernels are burst…
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Kitchen Tips
What Are The Most Important Appliances for Preparing Vegan Meals?
What are the Most Important Appliances for Preparing Vegan Meals? Want to be the next plant-based Top Chef? If you…
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Breakfast
Lucia’s 1 Minute Quinoa
This fast and easy whole grain is easy to fix in its intact form, making it ideal for incorporating into…
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