Main Dish
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Lucia’s Non-Meatballs
Walnut or Brazil Nut Meatballs 2 c. ground Brazil nuts or walnuts (or a mix) 2 Tbs. of garbanzo bean…
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Lucia’s Asian Style Chickpeas
Chickpeas, also known as garbanzos are a wonderful legume. They are high in fiber, with a wonderful mild flavor that…
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Lucia’s Simple Brown Rice
Brown rice is such a great staple! Easily combines with legumes to provide you with a high quality protein dish.…
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