Main Dish
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Cabbage Rolls
These vegan Cabbage Rolls are the perfect dish for those cool winter nights. They are hearty, flavorful and a meal…
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Easy Vegan Baked Falafel (Oil-Free)
Falafel is a traditional Middle Eastern dish made from mashed chickpeas seasoned with spices such as cumin and coriander. Below…
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Lucia’s Dairy-Free Mac and Cheese
Looking for something easy and delicious to add to the holiday dinner table? Look no further! This Dairy-Free Mac and…
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Vegetarian Egg Salad
This plant based take on traditional egg salad takes 1/4 of the time to make AND is a healthier option…
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Texas Corn and Bean Salad
This colorful, fresh side salad is a great quick addition to any dinner. The veggies provide fiber while the beans…
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Bountiful Baked Beans
Have you tried the BEST vegan baked beans yet? These baked beans are a staple at any summer barbeque or…
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Basil Tomato Soy Curls
Try this delicious plant-based spin on traditional Italian cuisine. Soy curls have a similar texture to chicken which makes them…
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Thanksgiving Recipes
If you would like to download the recipes I will be demonstrating on the Joy of Eating Club meeting, Nov.…
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Lucia’s Company Loaf
This wonderful loaf makes an amazing meatloaf replacement that carnivores will love. Especially when served with the Cashew Gravy. Can…
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Lucia’s Zucchini Bars
These chewy bars are very satisfying for a breakfast, or to stick in a brown bag lunch, or even to…
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