Month: September 2018
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Beans
Lucia’s Asian Style Chickpeas
Chickpeas, also known as garbanzos are a wonderful legume. They are high in fiber, with a wonderful mild flavor that…
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Breakfast
Lucia’s Simple Brown Rice
Brown rice is such a great staple! Easily combines with legumes to provide you with a high quality protein dish.…
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Desserts
Lucia’s Berry Special Cheesecake
Who doesn’t love a great cheesecake? Especially when it’s healthy, gluten-free, raw, and tasty enough to serve at a large…
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Plant-based 101
What if you could get started with plant-based meals TODAY without hassle?
Ready to see how I save hours in healthy menu planning? Then get your hands on this meal planner pack…
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Uncategorized
PB Meal Planner-Thank You!
Thank you for signing up! You should have an email in your inbox in the next 10 minutes or so…
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Plant-based 101
What if I can’t figure out a starter menu?
Even after all these years eating a plant-based diet, if I sit down with a piece of blank paper, it…
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