longevity
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Main Dish
Lucia’s Tasty Lentil Soup
Lucia’s Tasty Lentil Soup is the perfect dish to warm up with on a cold winter night. This vegan and…
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Grains
Southwest Cous Cous
This easy and flavorful southwest couscous recipe is perfect for a quick and delicious side dish or even as a…
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Appetizers
7 Layer Fiesta Dip
This vegan 7 layer fiesta dip is the perfect combination of creamy, zesty, and flavorful. This vegan 7 layer fiesta…
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Salads
Chicken Style Salad
Looking for a delicious and satisfying mock chicken salad recipe? Look no further than this chicken-style salad made with soy…
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Salads
Creamy Onion Dressing
Ditch the store-bought dressings and make this tasty vegan creamy onion dressing from scratch! Combining the flavors of onions, garlic,…
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Salads
Lucia’s Chickpea Croutons
Who agrees that croutons are the tastiest part of a salad?! Let’s face it, since they are normally made with…
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Salads
Texas Corn and Bean Salad
This colorful, fresh side salad is a great quick addition to any dinner. The veggies provide fiber while the beans…
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Beans
Bountiful Baked Beans
Have you tried the BEST vegan baked beans yet? These baked beans are a staple at any summer barbeque or…
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Plant-based Lifestyle
Is It Possible to Live Long AND Enjoy It?!
Is it possible to live long AND enjoy it? Living a long life, unhampered by chronic lifestyle disease and disability,…
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Plant-based 101
Why should I Consider Adopting a Plant-based Diet?
Why Should I Consider Adopting a Plant-Based Diet? There are many good reasons for adopting a plant-based diet! Let’s take…
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