Hi! I’m Lucia Tiffany, a nurse, health educator, mom and wife. The Harvest cook was born out of my  passion to provide people like you with resources like recipes, articles, and videos that you can use to successfully transition towards a plant-based lifestyle and optimal health, happiness, and longevity. It doesn’t have to be hard but some direction can be very helpful. I also include references to resources and a broad base of information on the impact of a plant-based lifestyle on health and wellness that can be used by health care professionals with their clients in their own educational endeavors.

If you have suggestions on things that you would like to see me include on this site, drop me a note and let me know! You can email me at: theharvestcook [at] gmail.com.

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