Plant-based Lifestyle
How to make this work for you – at home, at work, and at play
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Disease Prevention and Reversal
Kicking the Sugar Habit-#1
According to the Candy Warehouse, one of the most popular types of candies in America is the Jelly Bean. Jelly…
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Nutrition
Sugar and the Diet Matrix Scale
Whether or not you believe sugar is a poison, you probably know it’s not on the top ten list of…
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Kitchen Tips
My favorite kitchen tools
Small appliances Listed below are some of my favorites. Click on the link to get details on the item. Refurbished…
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Plant-based 101
Which cookbooks do I recommend?
Confession is good for the soul – I am a diehard cookbook collector! I collect several categories of cookbooks. First…
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Kitchen Tips
How to Stock Your Plant-based Pantry
For any kind of efficient meal preparation you need a pantry or storage area for your non-perishable items. Having frequently…
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Health & Spirituality
Do Any Ancient Writings recommend a plant-based diet?
People have written about health related topics for thousands of years, but you might wonder, “Did any ancient authors understand…
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Plant-based Lifestyle
How do I eat Plant-based when traveling?
This a question often raised when someone is thinking about how to implement a plant-based lifestyle in a serious way.…
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Health & Spirituality
How Can I achieve Optimal Health?
The last secret to optimal health is about to be revealed! But if you haven’t read the introduction on Essentials…
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Plant-based Lifestyle
How Can I Achieve Optimal Health?
This is Secret #7 in a series on NEWSTART, the 8 secrets for optimal health. If you haven’t yet read…
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Plant-based Lifestyle
How Can I Achieve Optimal Health?
This is Secret #6 in our series on NEWSTART, the 8 secrets for optimal health. If you haven’t yet read…
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