Plant-based Nutrition
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Nutrition
How Can I Achieve Optimal Health?
Before I reveal Secret #1 to you, you might want to check out my article on an overview of the…
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Plant-based Lifestyle
Is It Possible to Live Long AND Enjoy It?!
Is it possible to live long AND enjoy it? Living a long life, unhampered by chronic lifestyle disease and disability,…
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Plant-based Keto and Fasting Options
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Nutrition
What are the Benefits of Intermittant Fasting?
What are the Benefits of Intermittant Fasting? Quite a few different benefits have turned up in the research on Intermittant Fasting (IF). The type of IF with the most extensive research is probably the Fasting…
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