Plant-based Living
How to implement a Plant-based diet
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Kicking the Sugar Habit-#1
According to the Candy Warehouse, one of the most popular types of candies in America is the Jelly Bean. Jelly…
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Sugar and the Diet Matrix Scale
Whether or not you believe sugar is a poison, you probably know it’s not on the top ten list of…
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Which cookbooks do I recommend?
Confession is good for the soul – I am a diehard cookbook collector! I collect several categories of cookbooks. First…
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How do I eat Plant-based when traveling?
This a question often raised when someone is thinking about how to implement a plant-based lifestyle in a serious way.…
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Why Are So Many Celebrities Vegan?
Celebrity Vegans Everytime I turn around there seems to be a new announcement about some celebrity that has embraced vegan…
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Why should I Consider Adopting a Plant-based Diet?
Why Should I Consider Adopting a Plant-Based Diet? There are many good reasons for adopting a plant-based diet! Let’s take…
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What kinds of carbs are included in a plant-based diet?
What Kinds of Carbs are Included in a Plant-Based Diet? Great question! Glad you asked. All plant foods have varying…
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What is the optimal plant-based diet?
Plant-based diets were once reserved for “hippies” and “granola crunchers”; however, they are becoming mainstream- even celebrities and elite athletes…
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How is a plant-based diet different from a vegan diet?
How is a plant-based diet different from a vegan diet? The definition of a plant-based diet means everything you eat…
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