Cheese and SaucesVegan/Plant based Recipes

Portobello Mushroom Gravy

Introducing a delectable addition to any meal – Portobello Mushroom Gravy! 

This velvety and savory gravy is the perfect accompaniment to elevate your dishes with its rich, earthy flavors. Made with sautéed Portobello mushrooms, onions, and a blend of seasonings, this vegetarian and vegan-friendly gravy is a delightful alternative to traditional meat-based gravies. 

Pour it generously over mashed potatoes, roasted vegetables, or your favorite plant-based protein. The Portobello Mushroom Gravy adds depth and complexity to your meals, making every bite a comforting and satisfying experience. 

Be sure to check out The Plant-Based Plate Shift for an easy 12 step system to make transitioning to a plant based diet effortless.

Print Pin
No ratings yet

Portobello Mushroom Gravy

Course Sauces and Seasonings, Topping
Cuisine plantbased, Vegan, vegetarian
Keyword mushroom gravy, plant based turkey gravy
Prep Time 35 minutes
Cook Time 25 minutes
Total Time 1 hour
Servings 6 Servings
Calories 284kcal
Author Lucia Tiffany MPH


  • ½ c. Smart Balance margarine
  • 2 ½ c. cubed Portobello mushrooms
  • 1 c. diced onion
  • 1 ½ t. salt divided
  • ½ c. whole wheat pastry flour or unbleached white with germ is preferable
  • 2 c. Silk soymilk original flavor
  • 2 c. water
  • 1 T. Bill’s Best Chik’nish seasoning or other vegetarian chicken-style seasoning to taste


  • Sauté margarine, mushroom, onion and ½ tsp. salt until brown.
  • Stir in flour and brown the flour. Whisk chicken flavored seasoning into a small amount of the water.
  • Add liquids to browned mushroom mixture slowly stirring constantly until smooth.
  • Stir in remaining salt and cook at a low boil until gravy has thickened and reduced slightly.


Adapted from Barbara Kerr, 3ABN


Serving: 0.167of the recipe | Calories: 284kcal | Carbohydrates: 25g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 3g | Sodium: 661mg | Potassium: 608mg | Fiber: 4g | Sugar: 6g | Vitamin A: 332IU | Vitamin C: 9mg | Calcium: 140mg | Iron: 2mg
Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Check Also
Back to top button