Month: July 2021
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Cheese and Sauces
Lucia’s Basic Lemony-grette
A tasty dressing can make all the difference when you are trying to increase your consumption of green leafy vegetables!…
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Cheese and Sauces
Lucia’s Oil Substitute for Dressings
This simple base can be used to replace oil in salad dressings. An oil free base for clear, vinagrette-style salad…
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Cheese and Sauces
High Protein DIY Mustard
Often condiments are heavily relied on to make American cuisine tempting. Many dishes are hard to imagine without traditional condiments.…
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Salads
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Beans
Mexican Mountains
So, I promised you a simple meal idea that is a crowd pleaser and allows the picky eaters to enjoy…
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Desserts
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Desserts
Lucia’s Oatmeal Carob Chip Cookies
These vegan cookies are oil-free, one bowl and just delicious.
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