healthy lifestyle
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Main Dish
Lucia’s Tasty Lentil Soup
Lucia’s Tasty Lentil Soup is the perfect dish to warm up with on a cold winter night. This vegan and…
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Grains
Southwest Cous Cous
This easy and flavorful southwest couscous recipe is perfect for a quick and delicious side dish or even as a…
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Appetizers
7 Layer Fiesta Dip
This vegan 7 layer fiesta dip is the perfect combination of creamy, zesty, and flavorful. This vegan 7 layer fiesta…
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Vegan/Plant based Recipes
Cabbage Rolls
These vegan Cabbage Rolls are the perfect dish for those cool winter nights. They are hearty, flavorful and a meal…
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Grains
Easy Vegan Baked Falafel (Oil-Free)
Falafel is a traditional Middle Eastern dish made from mashed chickpeas seasoned with spices such as cumin and coriander. Below…
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Dressings
Creamy No Oil Dressing
A good salad starts with the dressing. And let’s face it, finding a tasty AND plant based alternative is tricky.…
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Main Dish
Lucia’s Dairy-Free Mac and Cheese
Looking for something easy and delicious to add to the holiday dinner table? Look no further! This Dairy-Free Mac and…
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Vegan/Plant based Recipes
Lucia’s Roasted Brussel Sprouts
Looking for something quick, easy AND healthy to add to the table this Holiday season? Look no further! These roasted…
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Salads
Lucia’s Chickpea Croutons
Who agrees that croutons are the tastiest part of a salad?! Let’s face it, since they are normally made with…
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Salads
Texas Corn and Bean Salad
This colorful, fresh side salad is a great quick addition to any dinner. The veggies provide fiber while the beans…
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