Main DishVegan/Plant based Recipes

Lucia’s Almond Rice Casserole

Make a mouth-watering meal with Lucia’s Almond Rice Casserole! This delicious vegan casserole is a combination of garbanzo beans, whole grain bread crumbs, celery and various nuts for a hearty and flavorful dish. With its unique flavors, nutritious ingredients, and simple preparation, this casserole is sure to be a hit. Enjoy as a main course or serve as a side dish — either way it’ll be sure to please.

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Lucia’s Almond Rice Casserole

Course Main Course
Cuisine American, Vegan, vegetarian
Keyword almond, almond rice casserole, garbanzo casserole, vegan casserole, vegan dinner
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6
Calories 212kcal
Author Lucia Tiffany MPH


  • ½ cup garbanzos soaked
  • ½ cup water
  • 1 cup bread crumbs dry whole grain or 1 cup cooked brown rice
  • 1 onion chopped
  • ½ cup hot water
  • ½ cup almonds chopped
  • ½ cup celery chopped
  • ½ cup sunflower seeds
  • 1 tsp. Marjoram
  • 1 tsp. Thyme
  • ½ tsp. Salt


  • Process beans and water in a blender until smooth.
  • Combine all ingredients, and mix well.
  • Let stand for 5 minutes.
  • Press into a sprayed loaf pan.
  • Bake at 350 degrees for 45-60 minutes.
  • May also be baked in a bundt pan.


Release from pan onto serving dish and pour Cashew White Sauce over the top just before serving.
Freezes and slices well. For variation, slice and use as a sandwich filling.


Serving: 0.167of the recipe | Calories: 212kcal | Carbohydrates: 23g | Protein: 8g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Sodium: 9729mg | Potassium: 225mg | Fiber: 6g | Sugar: 2g | Vitamin A: 113IU | Vitamin C: 7mg | Calcium: 77mg | Iron: 3mg
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