Creamy No Oil Dressing

A good salad starts with the dressing. And let’s face it, finding a tasty AND plant based alternative is tricky. This no oil dressing is tangy, flavorful and most certainly, creamy. Try out the recipe and let me know what you think in the comments below!

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4 from 1 vote

Creamy No Oil Dressing

Course dressing, Salad, salad dressing

Cuisine GF, Vegan, vegetarian

Keyword vegan creamy dressing, vegan dressing, vegan no oil dressing, vegan salad dressing

Prep Time 10 minutes minutes

Servings 12

Calories 5kcal

Author Lucia Tiffany MPH

Ingredients

• 2 cloves garlic minced
• ¼ cup citrus juice
• 1 ½ tsp. miso paste White or light (non-GMO)
• ¼ cup water adjust for consistency
• ¼ cup tofu mashed silken
• 1 small date OR 1 tsp. Date sugar OR 1 tsp. Agave syrup ***if needed to adjust sweetness.
• ¼ tsp. Soy mustard or to taste
• Salt to taste

Instructions

• Blend together till smooth.

Notes

May replace soy mustard with:
1 clove garlic (or 1/4 tsp. Granulated garlic)
1/4 tsp. Turmeric
1 tsp. Lemon juice

Nutrition

Serving: 0.083of the recipe | Calories: 5kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 23mg | Potassium: 12mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 1mg | Iron: 0.03mg