BreakfastCheese and Sauces

Lucia’s Creamy Topping

This whole-food topping is delicious on top of hot, whole grain cereal like oatmeal, millet, quinoa, and others. Try it over fruit salad or fruit crisp as well!

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Lucia’s Creamy Topping

Course Sauces and Seasonings
Cuisine gluten free, Raw
Keyword cream, nuts, sugarfree, topping
Prep Time 5 minutes
Servings 3 cups
Author Lucia Tiffany MPH


  • Blender
  • Measuring cup and spoons


  • ½ cup Cashews raw, rinsed
  • ½ cup Pecans, almonds, or brazil nuts
  • 8 whole pitted dates deglet noor ( or 4 medjool dates)
  • 1 cup canned, crushed pineapple
  • 1 tsp vanilla extract
  • 1 cup non-dairy milk vanilla flavor


  • Blend well, adding milk as needed to keep everything moving.
  •  Continue to blend on hi speed until everything is smooth.
  • Use immediately. Store any leftovers in refrigerator for up to 5 days.


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