Cheese and SaucesVegan/Plant based Recipes
Lucia’s Cashew Gravy

This delicious, nut-based gravy is wonderful over Company Loaf, baked potatoes, patties, brown rice, biscuits, or anything that could use a rich, creamy, gravy.
Lucia’s Cashew Gravy
Servings 12 1/4 cup servings
Calories 91kcal
Ingredients
- 2 ½ c. hot water
- ½ c. cashews
- ¼ c. soymilk powder plain
- 2 Tbs. cornstarch
- 2 Tbs. Braggs liquid aminos or soy sauce
- 1 Tbs. nutritional yeast flakes
- 2 tsp. chicken-style seasoning
- 2 tsp. onion powder
Instructions
- In a blender, combine 1 cup of the hot water with cashews and process until very smooth.
- Add 1 ½ cups (the rest of the water) and blend till thoroughly mixed.
- Pour out into a saucepan and bring to boil, stirring constantly with whisk or square spatula till thick.
Nutrition
Calories: 91kcal | Carbohydrates: 7g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 244mg | Potassium: 225mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg