Lucia’s Cashew Gravy

This delicious, nut-based gravy is wonderful over Company Loaf, baked potatoes, patties, brown rice, biscuits, or anything that could use a rich, creamy, gravy.

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3.67 from 3 votes

Lucia’s Cashew Gravy

Course Sauces and Seasonings

Cuisine American, Vegan, vegetarian

Keyword cashew gravy, nut gravy, white gravy

Prep Time 5 minutes minutes

Cook Time 10 minutes minutes

Servings 12 1/4 cup servings

Calories 91kcal

Author Lucia Tiffany MPH

Ingredients

• 2 ½ c. hot water
• ½ c. cashews
• ¼ c. soymilk powder plain
• 2 Tbs. cornstarch
• 2 Tbs. Braggs liquid aminos or soy sauce
• 1 Tbs. nutritional yeast flakes
• 2 tsp. chicken-style seasoning
• 2 tsp. onion powder

Instructions

• In a blender, combine 1 cup of the hot water with cashews and process until very smooth.
• Add 1 ½ cups (the rest of the water) and blend till thoroughly mixed.
• Pour out into a saucepan and bring to boil, stirring constantly with whisk or square spatula till thick.

Nutrition

Calories: 91kcal | Carbohydrates: 7g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 244mg | Potassium: 225mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg