If you would like to download the recipes I will be demonstrating on the Joy of Eating Club meeting, Nov. 18, 2021, just click on the button below.
Remember, Joy of Eating Club is a free, monthly program sponsored by the North American Division of Seventh-day Adventists and coordinated by Angeline Brauer and Maggie Collins. It’s focus is on plant-based nutrition and you can join by just signing up with the button below. Then you will receive monthly notices about the topic of the month, contest and prize information and links for the monthly zooms. This month’s prize is an Instant Pot, but you must enter before Nov. 18 to win!
Hi Lucia,
Thank you for airing your wonderful cooking dishes on Diabetes and the knowledge you shared on how to get oneself in better health. That message was certainly for me. I love learning through the right teacher. I’m so appreciative of your plant base cooking. I would like to follow you and download your cooking classes/ recipes. I’m excited about cooking in my kitchen while you’re cooking in yours. I’m interested in your 12 steps to remove the meat out of my diet along with the processed food. I’m seeking how to prepare tasty bean, legume dishes. Looking forward to make better heart healthy choices for 2022. I’m overweight and taking Trulicity injections 1x week. Weight loss would certainly assist in the balancing of my high spikes. Changing my cooking habits and incorporating your recipes will certainly benefit my path to better life choices.
Thank you Lucia