The secret to these baked fries is the lemon juice! You don’t taste it but it lets them brown and crisp up nicely without using any oil! A great way to add some complex carbohydrates to your menu – if you are trying to control blood sugars, you may need to limit your quantities. Check your blood sugars and see how they are affected.
No Oil Baked French Fries
- Scrub potatoes and slice into wedges.
- Place in mixing bowl, sprinkle with seasonings and toss to coat.
- Spray a baking sheet or use parchment paper to line it.
- Bake at 425 F. until nicely browned and crisp.
- Serve hot.