This makes an excellent and delicious sandwich spread that is low calorie and low fat. Even if you do not like standard mayo, you should try it – I think it is much better! Feel free to leave any comments on that below! The tofu does make it more of a yellow light food, as it is not a whole food.
Lucia’s Tofu Mayo
Servings 32 servings
Calories 19kcal
Equipment
- Blender
Ingredients
- 1 12 oz Tofu Mori Nu
- ½ cup cashews raw and rinsed
- 1 tsp. onion dry granulated
- ½ tsp. garlic dry granulated
- ¼ cup lemon juice
- 1 tsp. salt
Instructions
- Place all ingredients in blender and blend until smooth.
- May serve immediately or chill and serve.
- Keeps in refrigerator for about a week.
Nutrition
Serving: 2Tbs. | Calories: 19kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 64mg | Potassium: 19mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
