Explore Coaching

Most of us already know many things we can do to improve our health. But if you have the desire to make some changes, and whatever you’ve done so far isn’t really helping you progress toward your personal goals, coaching might be exactly what you need to get you moving forward.
Professional support with tools and strategies for overcoming the obstacles you are running into that are keeping you from being your best YOU can be invaluable in achieving real transformation. If this is what you are looking for, I’d be happy to serve you.
Just use the link below to set up a no-obligation-booking to talk with me and explore your options. I’m happy to work those who are serious and ready to make changes, and so you will be asked to deposit $100 upfront to reserve your time with me. You will also fill out a form that shares what your priorities are for the coaching and a little background information. Your deposit will be fully applied toward any coaching package you decide upon. If we don’t end up choosing to work together, that deposit will be quickly refunded. So there is no risk to you!
Click below to pick an appointment time that works for both of us. The link will take you through the set up process automatically. If you don’t find a slot open at a time that works for you, just email me – theharvestcook[at]gmail.com.