vegan diet
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Plant-based Lifestyle
What is the optimal plant-based diet?
Plant-based diets were once reserved for “hippies” and “granola crunchers”; however, they are becoming mainstream- even celebrities and elite athletes…
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Plant-based 101
How is a plant-based diet different from a vegan diet?
How is a plant-based diet different from a vegan diet? The definition of a plant-based diet means everything you eat…
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