DessertsVegan/Plant based Recipes

Carob Mousse

If you are looking to satisfy your sweet tooth, look no further! This gluten free, sugar free AND vegan Carob Mousse will have your mouth watering. Carob powder is a great substitute for chocolate with additional health benefits. It is loaded with fiber, antioxidants and has no caffeine. I am not telling you to eat this everyday, but this sweet treat will surely knock any sugar cravings you might have.

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Carob Mousse

Course Dessert
Cuisine gluten free, sugar free, Vegan, vegetarian
Keyword carob, carob mousse
Prep Time 10 minutes
Total Time 10 minutes
Servings 5
Calories 65kcal
Author Lucia Tiffany MPH

Ingredients

  • 1 lb. Silken tofu soft cut in chunks
  • ¼ cup honey or date sugar
  • 3 Tbs. carob powder toasted
  • 2 tsp. Vanilla extract
  • ½ tsp. Orange peel Grated (fresh or dried)

Instructions

  • Place all ingredients in a blender and process until very smooth and creamy.
  • Pour into serving dishes and chill.

Nutrition

Serving: 0.33cup | Calories: 65kcal | Carbohydrates: 6g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 6mg | Potassium: 196mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 41mg | Iron: 1mg
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